Zen naikan. L'antica alchimia zen rinzai

Zen naikan is an ancient alchemy that brings harmonious well-being, continuous joy, the firmest aid to healing and encourages the highest spiritual realization to those who practice it.

“When one learns to be quiet and simple, without torments, the ancestral energy spontaneously conforms to this, producing an integral and pervading qi-energy. If this energy is kept inside how could I get sick? The point is to keep this qi-energy within, pervading and supporting the entire body so that between the 360 ​​points and 84,000 pores there is not the width of a hair without it. Know that this is the secret to preserving life.” - Hakuin zenji

It zen rise it is a gift that comes from Zen Buddhism of the Rinzai school, from monks and lay people dedicated to the realization of the strength of the spirit, mind, energy and body. While technological prostheses external to us are developed due to the materialistic mentality, zen naikan encourages us to make ourselves ardor, strength, source knowledge and freedom. The word naikan was specifically used by Master Hakuin Ekaku, just three centuries ago, to define a alchemy , a method of energy cultivation associated with a new concept of dynamic meditative practice and suitable both for lay people, who lead an active life in society, and for practicing monks.

With 21 traditional exercises.

The Book in numbers:
ISBN: 9788898750467
Pages: 344
Author: Leonardo Anfolsi
Images: 66
Edition: Updated 2021

If not in stock, the book is printed in print on demand with delivery in about 7/10 working days (an ecological choice).