Art and therapy

Welcome to the "Art and Therapy" series by Fontana Editore, a unique space dedicated to those who wish to explore the profound connection between creative expression, personal growth and inner well-being. Here, art is not only an aesthetic medium, but becomes a true therapeutic tool for rediscovering oneself, managing emotions and cultivating a lasting balance. This series is designed to guide you on a journey that combines artistic practice with the search for serenity, offering new perspectives for living in harmony with one's inner world and facing life's challenges.

In this series, you will find paths that invite you on a journey of self-discovery and transformation. "Disegnare i sentimenti" by Antonella Burato is an innovative manual that goes beyond simple painting technique, guiding you to translate your emotions into shapes and colors, a true alchemical process of self-healing through drawing. Continuing, "L'Ombra di Omero" by Paola Gabrielli offers you a manual for conquering happiness, a book made of stories that narrate the battle between light and shadow, leading you towards a liberating embrace with your true self, with the addition of 16 mandalas to color for an even deeper experience. To complement this, "Il gatto di Omero" (an adapted version for teenagers of "The shadow of Homer") offers an art therapy path structured in stages, with questions and themes to reflect on and develop. It includes mandalas to color and blank sheets of paper to outline your personal story, with a particular focus on the critical issues and wonders of adolescence, making it ideal for middle and high school students.

The "Art and Therapy" series will accompany you step by step on your journey, providing practical tools and inspiration for your daily practice and a greater understanding of the self. Whether you are an art enthusiast, a wellness seeker, an educator or simply curious to explore new dimensions of your creativity, these volumes offer the possibility of expressing your emotions, deepening your self-knowledge and embarking on a path of transformation that will lead you to greater awareness and serenity.