Equanima: Paths of Awareness and Holistic Wellbeing

The "Equanima" series by Fontana Editore offers a selection of texts that delve into the interconnection between body, psyche and spirit to promote authentic and lasting well-being. These volumes are designed to guide the reader on a path of self-awareness and personal growth , through approaches that range from integrated health to the spiritual dimension of existence. The goal is to provide tools and knowledge to navigate the complexity of modern life with greater balance and inner harmony.

The series includes works that explore different disciplines and methodologies. For example, " Counselling Arteducativo " introduces the use of artistic expression for emotional-affective education. " Naturopattia per l'Autismo " offers natural perspectives for the support of those on the Autism Spectrum, with a focus on intestinal health and holistic rebalancing. Another relevant volume is " La tecnica pranoterapica MCC " , a practical manual that describes a methodology for developing pranic and healing energy, based on the concept that "everything is prana". These titles reflect the variety and depth of the topics covered, all aimed at a rigorous analysis of wellness practices.

"Equanima" is aimed at professionals, researchers and anyone interested in a holistic and scientifically based approach to self-care. Each text is selected for its ability to offer practical and theoretical knowledge, contributing to a deeper understanding of the person in his or her entirety and supporting a path of personal development and integral health.